Boot Camp

Boot camp will increase your fitness and strength levels, help you with weight loss, increase cardio-vascular fitness and give you that added boost of energy..

Boot Camp is a military style outdoor training program designed by fully qualified fitness professionals. It is a safe and challenging workout that will boost your fitness levels and give you great results.

Bootcamp runs over a 5 week duration, on SATURDAY mornings. Each session lasts for a minimum of 60 minutes and commences at 0800hrs sharp - RAIN, HAIL or SHINE.

Contact your local gym for course commencement.

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