Kristen Weber is a member of Lifestyle Fitness Australia Erskineville. Aged 28 she found herself feeling low on energy due to her long working hours & other life commitments. “I knew I had to do something to pick up my energy levels, I wanted to get healthy, lose some weight & get in shape for my sister’s wedding too”, proclaimed Kristen.
She has already lost 7kgs,” I’m a lot healthier & have much more energy now. I’ve noticed the biggest change in my clothing size” as her old clothes just fall off her now. “This has been a great starting point for me; I plan to continue maintaining my weight loss at this healthy rate & increase my fitness levels for as long as I live”.
Kristen has tried losing weight & getting fitter many times before, alone & in other fitness centre’s, “this never worked for me” she said, “until I joined Lifestyle Fitness & teamed up with my Personal Trainer Rahneer, not only has he changed my life & attitude he has made fitness fun & something I actually look forward to, It’s me time. The guidance & motivation I have received from the team & my Personal trainer has turned me into a new person.”
When we asked Kristen about what differences she had noticed since her transformation she replied,” My family & friends have noticed changes, AWSOME! I can fit into my old jeans!!!” she screamed. “Even the staff at reception & members, have noticed how different I look & feel. When people you see every day notice the changes in you it’s the best”.
It’s like it was fate, as Kristen was referred to Lifestyle Fitness Australia by her friends who are already members; they told her,” Lifestyle Fitness is a club that treats you like a member, not a number. It has a non intimidating environment where anyone & everyone‘s welcomed. You know what? It’s TRUE! I wouldn’t change clubs or trainers ever.” As she continued on with her praises she continued to express her love for the awesome Group Fitness classes, facilities, the vibe in the club when she walked in, the friendly staff & members, “you get to know everyone & make new friends”.
There were two defining moments in Kristen’s lifestyle change, “#1 joining a great club & #2 PERSONAL TRAINING” she yelled. “I would like to thank Rahneer & the whole Lifestyle family for everything you have done for me; you have changed my life in so many ways. I’d like to especially thank my cheaky trainer for making me laugh through the tough parts of my session & bringing some light into every session”.
We at Lifestyle would like to thank you Kristen, for your great attitude to life, training & our club. It is a pleasure to have another satisfied member of the Lifestyle family, who is happy to share with us & our readers the journey you are undergoing. Thanks for the laughs at reception in the group fitness Room & on the gym floor. We appreciate all your kind words and as custodian of YOUR CLUB, it brings us much joy to see your dreams & goals come to life. Keep up the good work & we look forward to catching up with you later on in the year.