getting results

Paul Gerada

Meet our achiever of the month, Paul Gerada. Find out how he went from 26.97% body fat  and 120 Waist to  15% body fat and under 104 in the waist…

Paul Gerada is a member of Lifestyle Fitness Australia who started training with one of our personal trainers in March 09. With his initial statistics at: 106.2Kg 120 Waist and 26.97% Body Fat. With the expert guidance of our teams and his will power he has trimmed down and gotten his new lifestyle. Three months later his statistics were at 91Kg 15% Body fat and about 104 waist.

His personal trainer and the whole Lifestyle team are so happy and proud of his achievements. We look forward to further updates from Paul and maybe a few more photos. Great job buddy, we congratulate you on your lifestyle turn around.